Finding balance in life.
There is an undeniable comfort in finding balance in life. Life isn’t always easy and stuff happens, but with a feeling of balance, the tough times don’t feel as difficult and I’m better able to handle them. Boom!
A week of FITNESS HEALTH & HAPPINESS:
FITNESS
I killed it with workouts this week!
Monday: Energize Your Body HIIT Workout 8
Tuesday: Body Pump
Wednesday: Yoga
Thursday: Body Pump
Friday: Rest
Saturday: Energize Your Body HIIT Workout 8, Yoga
Sunday: Cardio, Yoga
HEALTH
Lots of new recipes and still tweaking the meal pep process and batch cooking.
Breakfast
Green Smoothies
Overnight Oats
Lunch/Dinner
Fettuccine Caulifredo
Lentil Sloppy Joes
Taco Burgers
Corn and Black Bean Cakes
Grilled Zucchini and White Bean Pasta
Coconut Chickpea Curry
Snacks
Baked potato and salsa
Air Popped Popcorn
Brown Rice Cakes with Roasted Red Pepper Hummus
Tomato, Spinach and Hummus Stacks
Batch Cook and Prep
chop recipe veggies
batch cook quinoa
batch cook baked potatoes
prepare Taco Burgers
prepare Lentil Sloppy Joes
prepare Zucchini and White Bean Pasta
prepare Corn and Black Bean Cakes
HAPPINESS
Are you living your best life? How did living [or working toward] your best life begin? How was your week of workouts last week? What’s on your menu this week?
be the best version of YOU
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Congrats on a great week of workouts! My runs went completely as planned and I’m feeling good so I can’t complain. With school starting now and busy weeks I probably need to start batch cooking to make life easier 🙂 Enjoy the rest of the long weekend!
I always love the quotes you post. They are so inspiring! Lentil sloppy joes sound yummy! I would love that recipe.
I need to find more balance. Especially in my health life. Better eating habits
Love your batch cooking! I’m going to try to make some new veggie meatloaf this week. It’s no where near fall here yet, but I’m already craving more comfort foods. I’ve got to get some butternut squash to roast this week! Tis the season! I’ve been having a blast doing HIIT workouts and lifting heavy this past week. I’ve been working on my handstands as well, really trying to get that sticking point for more than 5 seconds! Have a wonderful week Jill! PS anytime you want to cook for me, I’m so in, your week of food sounds beyond amazing!
I like the variety of workouts you do each week. Is the Body Pump workouts that you do from the Les Mills dvds or do you do them in a class? Also, what type of cardio do you do?
Thanks Jill!
I had a really tough week at work, and I”m thinking a lot about this. Am I living my best life? No. I’m trying to find balance. My job is becoming more demanding, and it’s taking a toll on me. Thank goodness for my workouts.
Love that quote! 🙂
Last week was okay for me. I could have been better for sure though. I’ve got 23 miles on my schedule for this coming Saturday’s long run for marathon training. So, should be a busy week. Going to concentrate on good hydration and eating.
I really struggle with finding balance in all aspects of my life! My week of workouts was actually better than expected- I’m not allowed to run so I cycled and swam, and I actually really enjoyed them, despite my low expectations.
Love the quote, Jill! I’m definitely working towards living my best life…still trying to figure out what that path will look like, though. 🙂 I hope you have a great week!
First of all – i love how much happiness you radiate and balance that you have created for yourself, simply radiant jill – as for batch cooking, it’s genius!
I wish you could cook for me; everything on your menu sounds delicious! I’m living my best life by finding balance as well. I’m also making choices that better myself and my future! Love the photo; you look great! Very happy and healthy. 🙂
Great quote and picture! My workouts went as planned and that made me happy, back on plan! Now is I could find a balance in my menu planning! One thing at a time 🙂