Fat blasting total body toning workouts!
Week 3 of #BOSUStrong is on. Looking for more workouts to get you through the last 2 weeks of the challenge and beyond? I’ve got you covered. Check out the variety of workouts from core to balance and Total Body HIIT.
Check out Week 3 for challenge details and how to enter for a chance to win a Bosu Trainer.
So I want to know – are you #BOSUStrong?
Click the links to get all the details of the workout.
Bosu Ball Cardio Interval Workout – Burpees for Breakfast
Bosu HIIT Workout for Runners – Jamie King Fit
Barre and Bosu Workout – A Daily Dose of Fit
Dynamic Balance Unilateral Bosu Ball Workout – Burpees for Breakfast
Check out how decreasing stability increases the intensity of your workouts.
Have you ever worked out with a Bosu? Do you have any questions about the workouts or using a Bosu Trainer?
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