Who’s ready for a new week?
Limitless opportunities, adventures and possibilities!
And more yoga.
Alec’s graduation celebration was beyond amazing. He actually enjoyed being the center of attention for several days which, typically, isn’t the case.
Studying is going…well, it’s going. Some days I feel like “BAM! I’ve got this!” and other days I wonder how am I going to remember all of this information.
Workouts are going great, but I wasn’t able to go to yoga as often as I would like.
This is my last week of work before summer break. A much needed break and a little bit of slowing down.
What Fitness Health and Happiness looks like.
Monday: HIIT 18-Minute Workout, Abs & Obliques
Tuesday: HIIT 18-Minute Workout 2, Abs & Obliques
Thursday: HIIT 18-Minute Workout, Abs & Obliques
Friday: HIIT 18-Minute Workout 2, Abs & Obliques
Saturday: Hot Yoga, Elliptical
Oats and Eggs
Avocado and Grapefruit Salad
Green Protein Smoothie
Fruit Salad with Lime and Cinnamon
- freeze smoothie packets
- freeze morning tonic cubes
- chop recipe veggies
- make big green salad
- make and freeze protein pancakes
How about you? Are you ready for a new week? What are you looking forward to most next week?
be the best version of YOU
Let’s stay in touch!
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