Am I the only one that can’t believe we’re already on week 4? Time flies when you’re having fun and getting beach ready!
This week we’re sculpting abs with Standing Oblique Crunches, Mountain Climbers, Crossbody Sit Ups and Weighted Side Dips.
You’ve heard the saying,
Abs are made in the kitchen, not in the gym.
We’ve got you covered in the kitchen too with a yummy ab friendly snack. Easy Afternoon Strawberry Oatmeal. It’s delicious and ab friendly.
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- BONUS ENTRY: Every Friday, one of our lovely bloggers will be posting a ROCK YOUR CORE tummy-friendly recipe. Share the recipe or show us your healthy eats with #RockYourCore to earn an extra entry each week!
What was your favorite core exercise from last week? Are any of this week’s exercises new to you?
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