Five things that made me smile this week.
Monday kicks off the #TakeTheLeap 30 Days of Yoga Challenge. Whether it’s 5 mintues i the morning or sitting at my desk at work or 1 hour in the yoga studio, I’m committing to 30 days of yoga from February 2 to March with Fit Approach and prAna.
You should join me!
All you have to do is practice daily for 30 days and share images of your favorite yoga poses, yoga images, yoga gear and using the hashtags: #taketheleap #sweatpink #prana and tagging @prana @fitapproach on Instagram, your blog, Twitter, in the Take The Leap Facebook group, your Facebook page (or wherever else you share online!) Even 5 minutes count!
Join the Take the Leap with prAna and Sweat Pink Facebook group / event which we’ll use for updates, sharing,and inspiration: https://www.facebook.com/groups/1525412337742204/
I know I keep saying this but I love green smoothies. I now have my husband AND my daughter drinking at least one a day. I’ve been experimenting with blending different greens and have been pleasantly surprised by the beyond-spinach-and-kale varieties that work in smoothies. Recipes coming soon!
It’s no secret that I love nutbutter! I’m a long time fan of Nuttzo, the product and the companyand receiving this email definitely made me smile!
We’re super excited to welcome you to the 2015 NuttZo ambassador team!
From competitive cheerleader to crossfit. My daughter, who is now 16, has been active beginning when she was 3 and started gymnastics and dance. For the last 7 years she has been a competitive cheerleader, but after the last season she decided she didn’t want to compete anymore. Determined to stay active and fit she has started Crossfit! She’s loving it [and very sore] so far. I love hearing the excitement in her voice when she talks about her workout.
Part of the membership is 3 one on one workouts to focus on learning more about crossfit and more importantly correct form.
Wordpress is having problems. Before I lose everything I’m going to stop at 4 things and hit publish.
Are you joining any challenges in February? What is the most unusual green you’ve ever used in a smoothie or used in a recipe? How do you keep your kids active?
be the best version of YOU,