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#dailyMNB Instagram Challenge

My daily practice of Move Nourish Believe started out great and has evolved into amazing!

#dailyMNB Instagram Challenge jillconyers.com @lornajaneactive @fitapproach #movenourisbelieveI wasn’t exaggerating when I said,

It has changed the way I think and how I make decisions. It has changed my perspective.

A glimpse of the past 12 days of #dailyMNB…

#dailyMNB Instagram Challenge jillconyers.com @lornajaneactive @fitapproach #movenourisbelieve

Every morning I start the day with setting 3 simple daily intentions to move, nourish and believe.

3 words that help start the day on a positive upbeat note no matter what awaits in the hours to come. The intentions keep me on track and remind me to keep it simple and trust what I know. I wake up in the morning and my mind seeks that balance and focus for the day.

#dailyMNB Instagram Challenge jillconyers.com @lornajaneactive @fitapproach #movenourisbelieve

I wake up with thoughts of, “how am I going to make the most of this day?”

#dailyMNB Instagram Challenge jillconyers.com @lornajaneactive @fitapproach #movenourisbelieve

I’m teaming up with Jodi at Touching Your Heart and Jessica at The Fit Switch to bring you a 7-day Instagram Challenge!

7 days that can lead to a change that lasts a lifetime.

Simply share your #dailyMNB to MOVE, NOURISH and BELIEVE plan on Instagram daily. Tag @jillconyers @thefitswitch @jativey and @lornajaneactive along with hashtag #dailyMNB.

Your daily intentions can be as simple or as BIG as you want them to be. Maybe take a walk during my lunch break or I am going to have a productive day.

Don’t have an Instagram account? No worries! Simply share your photo on Facebook and tag @fitnesshealthandhappiness @thefitswitch and @touchingyourheart.

How this works:

  • Share your Instagram username in the comments below and link your daily Instagram image with Inlinkz that will be posted on jillconyers.com on Day 1 of the challenge, Monday 9/15.
  • Follow @thefitswitch @jativey and @jillconyers on Instagram and Twitter links below
  • Each day, share your #dailyMNB image 
  • Tag us in your caption! Tag @jillconyers @jativey @thefitswitch @lornajaneactive and add the hashtag #dailyMNB
  • Connect with others- search for the #dailyMNB hashtag to follow and support everyone’s MNB 7-day journey and beyond.

We would love to have you join us!

Make sure to follow:

Twitter – @jillconyers and Instagram – @jillconyers
Twitter – @JodiTivey and Instagram – @jativey
Twitter – @thefitswitch and Instagram – @thefitswitch

You’re probably already following but if you’re not, follow the inspiration behind Move Nourish Believe, @lornajaneactive

Personal growth and fulfillment are reasons enough to join us, but how about an extra incentive? By sharing your #dailyMNB for a total of 7 images you will be entered into a random drawing at the end of the challenge for a chance to win 1 of 3 prizes! To be eligible, you must have a total of 7 shared images during the challenge and tag the photos with @jillconyers @thefitswitch @jativey and @lornajaneactive with hashtag #dailyMNB

We can’t wait to see your 7 days of MOVE NOURISH BELIEVE!

Challenge starts Monday, September 15.

#dailyMNB Instagram Challenge jillconyers.com @lornajaneactive @fitapproach #movenourisbelieve

Tell your friends and family! Share on your blog, Facebook, Twitter and Instagram and help spread the word!

be the best version of YOU


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  1. Thanks Jill! I am excited to participate! My IG is @runninrocker

  2. I’ll have to remember this when I post my 100happydays, as really they compliment each other.

  3. Quotes are inspiring and I love all that you do with Lorna Jane. I’ve never tried their workout gear before but I’m inspired. I love this challenge idea! I need a new challenge!

  4. Great idea for a challenge! I have been doing the 100 Happy Days myself and it is really awesome for changing your perspective. Thank you for hosting the link up!

  5. Yes, so ready for this! I’ve been loving your instagrams and Jessica’s. Definitely going to start this up! 🙂

  6. Jill, I can thank YOU for showing me the incredible inspiration from lady Lorna Jane! She is AWESOME, and so are YOU! I may not participate in the challenge virtually, BUT I want to incorporate the MNB into my everyday! And your little images, so cute! You must teach me your photoshop ways 🙂

  7. I love this! Wow! So many wonderful quotes, it would be impossible not be inspired by them, especially with leaders like you three! Thanks so much Jill, I will try and join you!

  8. You know how I feel about intentions! Set yourself up for success, and then see what happens.

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