My daily practice of Move Nourish Believe started out great and has evolved into amazing!
It has changed the way I think and how I make decisions. It has changed my perspective.
A glimpse of the past 12 days of #dailyMNB…
Every morning I start the day with setting 3 simple daily intentions to move, nourish and believe.
3 words that help start the day on a positive upbeat note no matter what awaits in the hours to come. The intentions keep me on track and remind me to keep it simple and trust what I know. I wake up in the morning and my mind seeks that balance and focus for the day.
I wake up with thoughts of, “how am I going to make the most of this day?”
7 days that can lead to a change that lasts a lifetime.
Simply share your #dailyMNB to MOVE, NOURISH and BELIEVE plan on Instagram daily. Tag @jillconyers @thefitswitch @jativey and @lornajaneactive along with hashtag #dailyMNB.
Your daily intentions can be as simple or as BIG as you want them to be. Maybe take a walk during my lunch break or I am going to have a productive day.
How this works:
- Share your Instagram username in the comments below and link your daily Instagram image with Inlinkz that will be posted on jillconyers.com on Day 1 of the challenge, Monday 9/15.
- Follow @thefitswitch @jativey and @jillconyers on Instagram and Twitter links below
- Each day, share your #dailyMNB image
- Tag us in your caption! Tag @jillconyers @jativey @thefitswitch @lornajaneactive and add the hashtag #dailyMNB
- Connect with others- search for the #dailyMNB hashtag to follow and support everyone’s MNB 7-day journey and beyond.
We would love to have you join us!
Make sure to follow:
You’re probably already following but if you’re not, follow the inspiration behind Move Nourish Believe, @lornajaneactive
Personal growth and fulfillment are reasons enough to join us, but how about an extra incentive? By sharing your #dailyMNB for a total of 7 images you will be entered into a random drawing at the end of the challenge for a chance to win 1 of 3 prizes! To be eligible, you must have a total of 7 shared images during the challenge and tag the photos with @jillconyers @thefitswitch @jativey and @lornajaneactive with hashtag #dailyMNB
We can’t wait to see your 7 days of MOVE NOURISH BELIEVE!
Challenge starts Monday, September 15.
Tell your friends and family! Share on your blog, Facebook, Twitter and Instagram and help spread the word!
be the best version of YOU
Let’s stay in touch!
[inlinkz_linkup id=445869 mode=1]