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Fitness Friday {7-25-14}

5 Things Friday jillconyers.com #blogging #linkup #fitnessfridayI’m really enjoy sharing the link round-ups! So much great information and it helps me get through my to-read list.

{five fitness things}
A Running Assessment and Increasing Mobility (Jill Conyers)
Adapting To Weather Changes: Humidity (Tina Muir)
6 Tips for Trail Running Beginners (Jill Conyers)
The 7 Deadliest Workout Sins. Are you Guilty? (Move Nourish Believe)
Runner Therapy: Why Runners Shouldn’t Wear Flip Flops (iRunner Blog)

{five blogging things}
How To Create the Perfect Social Post {Infographic}
10 Things Every Blogger Should Know About Working with Brands
12 Best Time Management Tips for Bloggers 
A-Z Blog Tools and Resources (resources for everything you could possibly need!)
Pinterest Image Optimization {Inforgraphic}

{five recipes}
Grilled Salmon Salad with Cherry Reduction (Jill Conyers)
Fruit and Yogurt Snack with a Protein Boost (Jill Conyers)
Gluten Free Spiced Zucchini Bread (Tasty Yummies)
Gluten Free Quinoa Pizza Dough (Cooking Quinoa)
Gluten Free Breakfast Bean Muffins (Cotter Crunch)

{five life things}
I did⇒ Do You Need A Digital Detox? (Cotter Crunch)
I am⇒ Letting Go of Control (Jill Conyers)
I do⇒ Make the Most of This One Day (Jill Conyers)
A little more self-work⇒ 13 Signs You Need to Do More Self-Work (Mind Body Green)

{five things that inspire}

No one can unless you let them! jillconyers.com #motivation #quote(Source)

I want my body. jillconyers.com #motivation #quote (Source)

Believe in yourself. jillconyers.com @lornajaneactive #motivation #quote(Source)

The power of BELIEVE. jillconyers.com #motivation #believeThe power of BELIVE! Reminding myself of this! (Source)

I am! jillconyers.com #believe @lornajaneactive #movenourishbelieveI am! (Source)

What is the last thing you read online that was share worthy?

Swanson Health Product Giveaway! jillconyers.com @swansonvitamins

There’s still one day left to enter the Swanson Health Products Giveaway! Seriously awesome shopping! Click this link or the image above to enter!



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Fitness Friday link up jillconyers.com #linkup #blogging

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  1. Wow there is so much info in this post! I can’t wait to go back and read it all. I love the motivational pics too! Thanks Jill.

  2. Thanks for the blogging links they were highly helpful and insightful.

  3. So many great links!
    Is that you doing the handstand?! Awesome!!

  4. i think i need another detox! wanna escape to the trails with me?

  5. I am loving all of these links!! I need to get back into my link-love posts…they can just be a lot of work sometimes! Which makes me sound lazy, but they seem to be a lot of work and usually the only people who like them are those whom I have linked haha but it never hurts to try again! 🙂

    Have a great weekend and thanks for the inspiration! <3

  6. My mom always taught me to believe in my self. and those words have never let my thought process. Sometimes I may DOUBT myself but in the end, once I come around things workout for the better.

  7. another great round up. i’m already pinning things! 🙂

  8. Great round-up! Just realized my posts weren’t very fitness related this week, but my Garden Gazpacho recipe is very nourishing for training and recovery. 😉

  9. Great post Jill, lots of helpful links….now I have lots more on my tabs though! Thanks for including my post 🙂 I love all your quotes at the end as always, especially the one from Larson 🙂 I need these as I take on hills this morning!

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