It feels so good to slow down for a minute.
Good morning, how are you?
Coffee is on me. What would you like?
So, tell me, what’s been going on with you?
If we were having coffee this morning I would tell you I have started meditating and I can’t believe I’m even saying that. When I thought of meditation in the past I would picture in my head an image of someone sitting alone with their eye closed, cross-legged in peaceful nature scene such as on top of a mountain, on the coast at the beach or in an open field. No matter how beautiful the scenery I could never shut my mind off like that or sit and do “nothing”. Man, was I wrong. That’s not meditation at all. I have a lot to learn and even more practicing to do but I’ll let you know how it goes.
If we were having coffee this morning I would tell you my garden is flourishing! I would even show you a few pictures and tell you that there is something supremely satisfying about making a recipe with ingredients I picked right outside my back door.
If we were having coffee this morning I would tell you I’m obsessed with chia pudding and I have an awesome chocolate chia pudding that I can’t wait to share. Part of the fun is creating the recipes because the options are endless! Then I would ask if you wanted a recipe to try it.
If we were having coffee this morning I would tell you I’m in such a good place right now. I have an inner peace that I’ve never experienced before. I didn’t even know it was missing. I don’t know that this could have happened at any other time in my life. You have to be open to things that challenge and contradict your old beliefs and a faith that I haven’t had in the past. And I would have to share one of my favorite quotes.
If we were having coffee this morning I would tell you next week is my last week of work and then I’m off for summer break! Woohoo! Then, we would plan a day to get together again to go for a run, get a mani/pedi or maybe a massage.
I wish we had a little more time but I have to go. I have a run date with my husband! We were so busy this week that we didn’t have a lot of time together and he even agreed to get up early.
I’m looking forward to getting together again.
If we were having coffee, what would you tell me?
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