A week of workouts, challenges and favorite eats from the week.
Monday: P90X3 Decelerator
Tuesday: P90X3 MMX, Run 6
Wednesday: P90X3 Eccentric Upper, Run 3
Thursday: P90X3 Eccentric Lower
Friday: P90X3 Yoga
Saturday: P90X3 Triometrics, Run 8
Sunday: P90X3 Total Synergistics, Run 3
Fueling to run and nourish. I’m continuing with another week of loving sweet potatoes, roasted vegetables and all things Oh She Glows. Every now and then my weekly menu is exceptionally good. That was the case last week.
Spicy Roasted Veggies with Quinoa [Recipe coming soon!]
Taco Salad Bowls with Homemade Spanish Rice
Nourish & Glow Miracle Bowl [Oh She Glows]
Loaded Sweet Potato with Almond Butter, Cinnamon Oats Granola and Protein Drizzle
Ultimate Nutty Granola Clusters [Oh She Glows]
Our Favorite Veggie Burger [Oh She Glows]
Exceptionally good wouldn’t you agree?
2 challenges for motivation and fun…
Run This Year Instagram Challenge Day 6-12
Day 6: Create a 7-day running plan
Day 7: Favorite for hydration
Day 8: Yoga post for runners
Day 9: Cross train
Day 10: Run on a trail
Day 11: Running selfie
Day 12: Run on a track
Lorna Jane Spring Clean – Move
A peek at my Lorna Jane Spring Clean – Move on Pinterest
This week is Lorna Jane Spring Clean – Nourish
I just created my Nourish board> Lorna Jane Spring Clean – Nourish
Ummm…this turned out to be a bit longer than I planned but it’s all great stuff! This is what happiness looks like to me.
This definitely fits in the Marvelous In My Monday category!
Be HEALTHY. Be HAPPY. Be YOU.