I was determined to hold a Crow pose long enough that it didn’t feel like a fluke or maybe I should say for as long as it took to feel like I was in total control. When I set the goal I BELIEVED with 100% certainty that I would do it. Not even a fraction of a second of doubt. No matter how long it took and no matter how many times I fell forward on my head. I was determined to do this.
This week I did. I held the pose for 45 seconds. No more falling forward on my head and I came out of it in control. I typically do this kind of thing in my workout room but I wanted
my husband to see that I could do it to show off a little. So, I dragged a mat (just in case I fell forward on my head) into the living room where my husband was watching TV to show him what felt like a great accomplishment. Chad thought it was cool but his reaction was a little anticlimactic and more of a I’m not surprised. No worries. I was clearly impressed enough for the both of us.
It doesn’t even matter that this photo is grainy and with poor lighting. It will forever be a favorite!
What’s next? This…
I BELIEVE with 100% certainty that I can do it.
What was the last thing you tried and believed with 100% certainty that you could do it? What is the last thing you were so proud of accomplishing it made you want to show off a little?
Be HEALTHY. Be HAPPY. Be YOU.