Final Week of P90X3 and Menu Planning

Final Week of P90X3!

P90X3

Scenes from 90 days + 2 weeks

Workouts

MONDAY: P90X3 Isometrix 
TUESDAY: P90X3 Accelerator
WEDNESDAY: P90X3 Pilates X, Run 4
THURSDAY: P90X3 Yoga
FRIDAY: P90X3 Dynamix, Run 4 [Final Workout]
SATURDAY: P90X3 Yoga
SUNDAY: Run 8

Thoughts:

  • Will I do the 90 days again? Definitely
  • the program keeps me motivated to cross train and do more than just run
  • 30 minutes a day is doable with running
  • effective but different results from the original P90X
  • you can have a great workout in only 30 minutes (I’m no longer a doubter)
  • love the variety

P90X3

I’m completing the fit test and taking measurements today to see how it compares to the pre-fit test and measurements. Also on the to-do list, take after shots so I can get the CRUSHED IT t-shirt (preferably with sleeves).

Yoga

45 seconds!

In case you missed it and because I’m so freakin’ proud of this accomplishment, I accomplished a yoga goal of holding the crow pose and coming out of it in complete control of my body!

On the Menu

Breakfast
Smoothies
Juicing

Lunch/Dinner
Pump Up Your Greens Soup
Sauteed Beed Greens with Sweet Potato Rounds
Sweet Potato with Fennel Curry
Raw Pad Thai Salad
Rawsome Tacos
Roasted Vegetable Medley

Snacks
Smoothies
Juicing
Heaven In A Bowl
Spiced Almond Milk

Cocogo

Go to Cocogo: Real Fruit Hydration to find out why Cocogo is my hydration of choice for the Hawthorn Half Day Relay and Ultra and enter to win so you can try it for yourself! Especially if you like coconut water!

Be HEALTHY. Be HAPPY. Be YOU.

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17 Comments

  1. Happy easter friend! Congrats on completing it! You are a rockstar, and you look so strong!

    You definitely beat me when it comes to crow. I think I held it for about 15 last week, but I am going this morning, so will see how I do! Have a wonderful week 🙂

  2. I still haven’t gotten P90X3 but think I will – it will be perfect to start after my race in a few weeks!

  3. Wow, congratulations lady! I was having second thoughts about the P90X3, but now I think I’ll definitely have to give it a go.
    Happy Easter!

  4. Happy Easter! Congrats on finishing up P90X3! I’ve never tried any of the P90X workouts, but I’d love to try one some day!

  5. Congrats on nailing the crow pose!! I love trying to get a handle on it, but it usually hurts my wrists to do it for too long. The P90X3 looks like a great workout, perfect for cross training!

  6. Great work Jill! Can’t wait to hear your P90x results!

  7. I feel like a total boss when I go into crow pose, I can only hold mine for like 15 seconds though!! Awesome job on the p90X3!! So awesome, and you look great!

  8. I’ve heard that the P90X3 is a really tough workout (all of them) and have a lot of friends who have done it. I didn’t know that there was P90X3 yoga?! Interesting.

  9. happy easter and meal prep! can’t wait to see the pad thai salad. YUMO!

  10. ahhh the cupboards are BARE HERE after a long trip last week.
    MUST
    GET
    TO
    MENU
    PLANNING.

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