Week In Review
As a Sweat Pink Ambassador I am participating in the Move Nourish Believe Challenge sponsored by Fit Approach and Lorna Jane.
In case you missed it, here’s my recap of the previous weeks –
Monday: P90X3 Eccentric Upper, Run 6
Tuesday: P90X3 Triometrics
Wednesday: P90X3 Yoga, Run 6
Thursday: P90X3 Eccentric Lower
Saturday: Run 5, P90X3 Incinerator,
Sunday: Run 5, MMX
On the Menu
Menu plan for this week> What’s For Dinner
MNB Challenge Week 3
I loved this week’s theme, Believe. The move and nourish part are easy. It’s the believing that is sometimes tough.
2/17 Spoil Yourself! – Do something just for you today!
I haven’t had a bubble bath in years. Were there other things I needed to do? Yes. Was putting those things off worth it? Yes!
2/18 5 Mindful Minutes – Do good to your body, meditate for 5 minutes and find your zen.
Turning off my brain is a challenge and takes a little extra time. Once I do and keep my mind clear it is heavenly. I should do this at the end of every day. It’s only 5 minutes.
2/19 Be Happy – Show us your happy place!
My home gym is my happy place
2/20 Thankful Thursday – Let us know what you are thankful for!
One of many things I’m thankful for right now is having a day that I can run outside in the sunshine with blue skies and temps that aren’t in the teens. I don’t have to worry about asthma with the extreme cold, slipping on ice or wondering it’s going to snow before I get back home. Pure joy! Vitamin D at it’s best!
2/21 Share the love – S/O to your #1 supporter/motivator!
My biggest supporter is undoubtedly my husband, Chad. I couldn’t do the things I do without him.
I’m a big believer in things happen for a reason. Something as simple as making new [virtual] friends, buying a new workout top or deciding to participate in a challenge. You’re going to think I’m crazy but I think these things needed to happen, and they needed to happen at this time, for me to be where I am today.
A few reads on Believe
This quote sums up the challenge nicely…
Join Lorna Jane and Fit Approach for the Move Nourish Believe Twitter Party!
Twitter! Follow @FitApproach @LornaJaneActive and the #mnbchallenge #lornajane #sweatpink hash tags.
A party to celebrate your accomplishments throughout February, announce the #mnbchallenge $1000 shopping spree winner and giveaway other AWESOME LJ and #sweatpink prizes.
Invite your friends and followings to the event for bonus entries!
February 26 at 5 PM PST/8 PM EST
Get the details on Facebook at Move Nourish Believe Twitter Party!
More ways to connect with Jill: