#13in2013
For [Ultra]marathon Monday I’m excited to announce a fun giveaway. Next weekend Jen (Marathon Mom) is running the Swan Lake Marathon : small, flat, gravel & road mix and I’m running a 12-hour relay (#7 of 13 in 2013 trail races): all trail.
How fast do you think Jen will run? How many miles do you think I will run?
HELPFUL HINTS:
My husband and I are teaming up again this year, Incredibles 2.0, for the Hawthorn Half Day Ultra and Relay.
- We ran this race last year and won Masters Coed Team of 2 Champions.
- I ran my longest distance ever earlier this month.
- A Goal: Run further than I ever have before.
- B Goal: Accomplish my What’s Beautiful goal.
Training Plan
[6/3-6/9]
Monday – Shoulders, Tricpes, Chest, Abs, Quads
Tuesday – Run, Back, Biceps, Hamstrings, Glutes, Abs
Wednesday – Rest
Thursday – Run, Shoulders, Tricpes, Chest, Abs, Quads
Friday – Back, Biceps, Hamstrings, Glutes, Abs
Saturday – RACE DAY
Sunday – REST and RECOVER
Jen is running Swan Lake Marathon, her 22nd marathon.
- Flat and fast course with small field of runners.
- I have been dealing (and rehabbing) a hamstring injury.
- A Goal: Accomplish my What’s Beautiful goal.
- B Goal: Run faster than my previous time at Lake Wobegon in May.
Prizes sponsored by
Prizes generously provided by the sponsors for giveaway purposes. All opinions are my own.
Can you guess how far and how fast?
How to enter:
- Leave a comment telling us what goal you’re working on.
- Using the Google doc below, enter your guess for how far I will run and how fast Jen will run.
- Tweet Enter to win the #howfarhowfast giveaway @jillconyers and @marathonmom10 #13in2013 @runningskirts @mizuno_running at http://jillconyers.com/?p=7450 and leave a comment letting us know you did.
Giveaway ends Sunday June 9 at midnight EST. Open to US residents only.
I’m now working on a half. I am actually following a training plan and hope to be able to run one by August. Not sure what one I’ll run and I’m not saying I’ll do it fast. But just to be able to do it.
I am working on starting my MCM training later this month!!
I tweeted. https://twitter.com/NattieRuns/status/341504602748882945
ILL SHARE!!!
I am working on PRing my half!
I ran a 20K this past weekend and finished in 1:55:53! I am running my very first half marathon this weekend and my ultimate goal would be to finish that in under 2 hours! But my back-up goal would be to just finish the thing! 🙂
I tweeted! 🙂
https://twitter.com/carie_austin/status/341550868874788867
I’m training for my first ultra!
I tweeted
@daywithkt
Just wanted to say good luck to you both! Your both an inspirational set of women!!!
My goal is to just get back running regularly. I was nursing an injury from my last half and now I just need to get back on the ball.
I tweeted it. https://twitter.com/amiller7905/status/341607594873462784
the goal i’m working on right now is getting back to my weight training in the mornings!
tweeted!
I am working on cross training this summer. In a few weeks my husband and I will begin training for our first full marathon. We are so excited!
I tweeted! @leahbfrazier
https://twitter.com/leahbfrazier/status/341617893622030337
I’m working on getting a 25 minutes time for my 5k also I tweeted this twitter name is @vgannon11
I”m actually working on my super secret race which is late summer. This requires more discipline and planning than I have ever had to put forth for a race before. Although it will be an instant PR because its a distance I haven’t ran before- I’m more concerned about my body just being able to hold up!
Since I am not a runner & just run, I have no idea so I just tweeted for you! Dang – great prizes! 🙂 You will run way more than I ever will – how about that for a guess! 😉
I’m working on my very first trail half which will be in a real Forest in Michigan, with lots of hills, so I have my work cut out in Indiana trying to find trails comparable! My second goal for this year, and just so happens to be one month AFTER my trail half, is a 24 hour endurance race, AND my first Ultra!
Two first within a month of each other! I’m excited and nervous but ready for new challenges! #BRINGIT
Jenni
Okay I tweeted about your giveaway!! Woot woot! *fingerscrossed* 🙂
Lots of goals going on over here! My biggest thing is to get stronger – more strength training & tighten up that belly!
I tweeted: https://twitter.com/lauriewalksfast/status/341707138403557377
I am working on two goals 1) I want to pick up the pace 2) Fall Marathon training starts in two weeks!!
I am working on a 13.1 goal. I want to at least be able to run the distance by the end of the year even if I can’t find a race to fit my schedule.
I tweeted! https://twitter.com/FHallDesigns/status/341728152999063552
As my friend told me before my marathon, “the hay is in the barn.” You both got it, and will do great. I tweeted your giveaway 🙂
I’m working on losing half my body weight. (I’m down about 40 of the 150 pound goal).
Also, I’m preparing for my first 5K.
I tweeted: https://twitter.com/Mom2Ways/status/341774054216327168
I am working on chilling out and letting go!
Right now, I am training for the Dumbo Double Dare. I’ve never done a back to back race before. Then I’ll start up training for my first marathon two weeks later!!
I tweeted about your contest here
https://twitter.com/OnceUponARun1/status/342471143321645056
My summer goal is to break the 20-minute mark in a 5K! Hopefully my speed sessions at the track will pay off!
Next weekend is my first 10k, wish me luck!
Tweeted!
I’m working on being patient as I recover from surgery so I can conquer 2 marathons and my first ultra this fall/winter!