With 4 days left in the challenge, is a vegetarian diet something you’re considering for long term? What have you missed eating the most? Do you find that a vegetarian diet is too restrictive?
Day 11: Try 2 vegetarian snacks.
Day 12: Prepare a recipe using at least 2 different greens.
Day 13: Prepare a recipe using chia seeds.
Day 14: Enjoy your favorite vegetarian recipe.
Have you seen a “vegetarian” movie? Below I have listed the movies I have seen and liked.
My search for optimal nutrition started with watching Fat, Sick and Nearly Dead and ended with my decision to eat a plant based diet. I don’t think there is any one diet that works for everyone, but a plant-based diet is definitely worth considering.
Make sure to share any challenge posts or photos you have with a link up or comment. Winners will be announced this weekend!