Yoga Off the Mat
A yoga journal to begin the journey of becoming the best version of yourself.
A yoga journal can bring a depth of awareness that will enrich your yoga experience and enhance every aspect of your life.
With a theme of mindfulness, this journal was created to inspire contemplation and connection, and to encourage living in the moment.
This space is for you - for believing in your potential, your greatness and the awareness of who you really are. You will feel your boundaries expand and grow. As you journey toward your potential you’ll begin to let go of all that hold you back, shine your life and care a beautifully intentional life.
Begin your journey
If you’re new to yoga, the thought
of beginning can be intimidating.
Embrace where you are in your
practice, make the journey your own and enjoy every step of the way.
Explore your body + mind connection through movement, breath, mindfulness, meditation and essential oils.
Explore your body + mind connection through movement, breath,
mindfulness, meditation and
Calm mind. Fit body. Inspired life.