Blog Archives for tag strength training
What Makes A #BestRun Best?
Ultramarathon Training A few days ago Miss Zippy asked what’s been your best run? While running this weekend I thought… Continue reading »
2013 Spring Bootie Buster Challenge || Highlights and Goals
Week 2 was about balance and flexibility. During week 3 my weekly training started feeling more routine. A morning run… Continue reading »
What’s for Dinner and Spring Bootie Buster Challenge
Where Menu Planning and Fitness Go Hand in Hand SBBC 2013 Week 1 was about enjoying a perfect workout week. Week 2… Continue reading »
I'm a wife, mom of 2, Swiftwick, FitFluential, Sweat Pink and Girls Gone Sporty Ambassador that is passionate about running, plant-based nutrition, fitness and an overall healthy lifestyle. Living a healthy life is not about perfection. It's about commitment, effort and progress! 
