Blog Archives for tag fitness
Fitness and the Motivation To Commit
While I was running Air Force last weekend (recap coming this week!) I thought a lot about 2 things. 1…. Continue reading »
There’s An App For That: Top 10 Benefits To Staying Hydrated
Are you drinking enough water? Due to variability in individuals like activity level, diet, weight, sweat loss, etc. it is… Continue reading »
Fitness Bucket List || What is Crossfit?
Fitness Fitfluential Bucket List #8 (Image Source) I started a Fitness Fitfluential Bucket List board on Pinterest with what I want… Continue reading »
I'm a wife, mom of 2, Swiftwick, FitFluential, Sweat Pink and Girls Gone Sporty Ambassador that is passionate about running, plant-based nutrition, fitness and an overall healthy lifestyle. Living a healthy life is not about perfection. It's about commitment, effort and progress! 
