Tag Archives: Challenge

Week 3: #ActiveLivingChallenge

Inspired by Lorna Jane Active and Fit Approach

#ActiveLivingChallenge jillconyers.com @fitapproach @lornajaneactive

The challenge is complete but active living doesn’t end with the challenge. I’ve started setting 3 small Move Nourish Believe intentions every morning to start my day.

Lorna Jane

Week 3 #ActiveLivingChallenge jillconyers.com @fitapproach @lornajaneactive #movenourishbelieve

  • August 18th: Show us how you are practicing #activeliving today! Nutrition is the key to overall good health and proper nutrition is essential for us to look, think and perform at our best.” Nourishing with whole foods today and everyday. I know it makes me feel my best so why wouldn’t I?
  • August 19th: #ActiveLiving is for life! What part of the future are you most excited for?! I’m excited about all of the possibilities the future holds for me and my family! I look forward to anything that has to do with my kids, my relationship with my husband and my continued growth and change I’ve made a decision professionally and I’m excite to see where it takes me. There is too much to pick just one thing. 
  • August 20th: Share a photo of you getting sweaty with your favorite workout! Running will always be my favorite.
  • August 21st: What’s a short-term goal you’ve set for yourself? A fall half! After injury and a very conservative return to running I’m ready to start training for a goal race.
  • August 22nd: Favorite healthy snack. The tomatoes in my garden have taken over! One of my favorite snacks lately has been sliced tomatoes with avocado and sprinkled with paprika. Everything tastes better homegrown. Especially tomatoes.
  • August 23rd: Share your favorite #lornajane clothing piece from www.lornajane.comFor about 2 years I have always run in one brand of shorts. Now, I bought the black Run Short at the Lorna Jane store when I was in CA and it’s fit gear love. I want the green Run Short. And the pink too!
  • August 24th: Your favorite part of #ActiveLiving.  everything about active living! Some days it’s hard to find time to #move and it takes a little prep to #nourish but it’s all worth it. Getting more out of life by giving the best version of me! How could I possibly pick just one favorite?
  • BONUS: Favorite #lornajane inspirational tank. There are so many to choose from! If I had to pick one it would be the BELIEVE tank. I bought it at the Lorna Jane store when we were in CA and I wear it often.

Live Active: Move Nourish Believe jillconyers.com @fitapproach @lornajaneactive #motivation

In case you missed them:

  • #ActiveLivingChallenge - Week 1
  • #ActiveLivingChallenge - Week 2

Thank you Lorna Jane and Fit Approach!

You deserve a beautiful active life. jillconyers.com @lornajaneactive @fitapproach

How did you do with the challenge? Did you make any changes during the challenge that have become habit?

be the best version of YOU

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Week 1: #ActiveLivingChallenge

Inspired by Lorna Jane Active and Fit Approach

#ActiveLivingChallenge jillconyers.com @fitapproach @lornajaneactive @movenourishbelieve

I started the #ActiveLivingChallenge on my birthday and have decided it’s going to be a birthday month! I’m allowed to have a birthday month, right!

The celebrating continues!

Lorna Jane

Week 1 Recap: #ActiveLivingChallenge jillconyers.com @fitapproach @lornajaneactive @movenourishbelieve

  • Aug 4: Favorite summer workout move – all of the moves in Piyo
  • Aug 5: Favorite healthy recipe – my recipe for Grilled Salmon Salad with Cherry Reduction (I’m cherry obsessed this summer!)
  • Aug 6: What active living means to youActive living means taking care of the whole body with the foods you eat, finding what you love to do and doing it often, moving daily, love and belief in yourself, and finding a balance and what works best for you! Having an outlook on life that expresses how great you feel!
  • Aug 7: Favorite place to relax/have quiet time – on my deck in the morning
  • Aug 8: Snap a workout sweaty selfie – after my morning workout
  • Aug 9: Moving/working out with friends – a run date with my best friend
  • Aug 10: Something you’re grateful for – the unwavering love, support and encouragement of these 3 people

The challenge has made me realize all that I do to live an ACTIVE LIVING life! It’s a lifestyle that I love, makes me feel good and it makes me happy. Who wouldn’t love that? The extra bonus? My active living is good for me and my family!

Move ♥ Nourish ♥ Believe

Looking for more motivation? Check out Move Nourish Believe and Fit Approach! When you do you’re going to suddenly want to step away from the computer and do something good for yourself!

As I count down the days it’s so exciting to think that part of Week 2 of the #ActiveLivingChallenge I’ll be in sunny Southern California at Blogfest!

#ActiveLivingChallenge Week 2  jillconyers.com @fitapproach @lornajaneactive @movenourishbelieve

An easy reminder of the daily challenges! Save or screenshot this cheat sheet on your phone. I’ll share a week 3 cheat sheet next Monday.

Be HEALTHY. Be HAPPY. Be YOU.

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Celebrating My Birthday with Lorna Jane Active and Fit Approach

Living the Lorna Jane Philosophy – MOVE NOURISH BELIEVE

Lorna Jane Active and Fit Approach #ActiveLivingChallenge jillconyers.com @lornajaneactive @fitapproach

It’s my birthday and and I can’t think of a better way to celebrate than joining Fit Approach and Lorna Jane Active for an Instagram/Twitter challenge (you know I love a challenge!). Not only am I celebrating 47 years, I’m also celebrating my choice to live the Lorna Jane philosophy, MOVE NOURISH BELIEVE!

I’ve joined Live Love Nourish, Move Nourish Believe, Spring Clean and The Year of Me! What can I say, Lorna Jane inspires me!

Who: Everyone!

When: August 4th – 25th

Where: Instagram & Twitter

What: 3 weeks of fun-filled daily Instagram / Twitter Challenges!

How:

1. Follow @FitApproach and @LornaJaneActive on Twitter/ Instagram

2. From August 4th – 25th, look for the daily challenge we will be posting.

3. Post a picture of your response to the challenge via Twitter / Instagram and tag @LornaJaneActive @FitApproach #ActiveLivingChallenge

4. Post a weekly #ActiveLivingChallenge blog recap sharing your thoughts on that week’s challenges! Link back to movenourishbelieve.com and lornajane.com

5. Join the FB Event here⇒ #ActiveLivingChallenge and connect with other participants!

6. Have fun!

The challenge starts today, on my actual birthday. It’s perfect right! You can get all of the details here at Fit Approach ⇒ #ActiveLivingChallenge

Lorna Jane Active and Fit Approach #ActiveLivingChallenge jillconyers.com @lornajaneactive @fitapproachThere are daily challenges so I keep a screen shot of this cheat sheet on my phone as a reminder. Feel free to right click and save as your reminder too! I’ll share a week 2 cheat sheet next Monday.

#30DaysSelfLove Challenge jillconyers.com

There’s more celebrating going on! I mentioned during our virtual coffee date on Saturday that I’m joining the #30daysselflove challenge and pushing myself way outside of my comfort zone. Wait. There’s more! Come back Wednesday to find out what I’m giving myself for my birthday!

Lorna Jane Active and Fit Approach #ActiveLivingChallenge jillconyers.com @lornajaneactive @fitapproach

What is your favorite way to celebrate your birthday?

Be HAPPY. Be HEALTHY. Be YOU.

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A Glimpse of #SweatPinkSummer

 10 Days of Summer

A Glimpse of #SweatPinkSummer jillconyers.com @jillconyers @fitapproach

July 1 was day 1 of the #SweatPinkSummer challenge! Participants shared 10 days of their summer and how they Sweat Pink! The energy, enthusiasm and the smiles inspires!

The Challenge

There were more than 600 photos of fitness, running, relaxing, reading, yoga and favorite summer foods!

Fit is not a destination. It’s a way of life!

The winner of the awesome Sweat Pink gear is @kaellaontherun who shared a recap of her Sweat Pink Summer here> Kaella On The Run

A Glimpse of #SweatPinkSummer jillconyers.com @jillconyers @fitapproach

If you have a recap of your #SweatPinkSummer leave a link in the comments. We would love to read it!

Always Find Time! jillconyers.com @jillconyers @lornajaneactive #motivation #quote

Thank you to all the participants and to Fit Approach for the awesome prize package!

Be HAPPY. Be HEALTHY. Be YOU.

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#SweatPinkSummer Instagram Challenge

How will you #sweatpink this summer?

#SweatPinkSummer Instagram Challenge jillconyers.com @jillconyers #sweatpink @fitapproach

Whip out the shades, summer is here and it’s time to celebrate! Join @FitApproach and @JillConyers for a fun-in-the-sun #SweatPinkSummer Instagram Challenge! 10 days of fit and fab pictures showing off how we #sweatpink in summertime!

Every day, simply check out the #sweatpinksummer task for the day, snap a photo and share it on Instagram. Don’t have an Instagram account? No worries! Simply share your photo on Facebook and tag @fitapproach and @jillconyers.

How you can join:

  • Follow @FitApproach and @jillconyersWe’ll be posting a daily reminder of each task or theme on Instagram as well as Fit Approach and Jill’s Fitness, Health and Happiness Facebook pages.
  • Save the graphic above to your phone or computer for easy access- You can grab a quick photo with your phone or right-click on the graphic to save to your computer
  • Each day, snap a photo of yourself completing the #sweatpink task - Use an app with a timer to make it a self-portrait or grab a buddy to double the fun. Tip: use your headphones with a toggle to snap a selfie. This is especially helpful if you’re like me and have short arms!
  • Tag us in your caption!  Tag @FitApproach and @jillconyers and add the hashtags #sweatpinksummer and #sweatpink
  • Connect with others- search for the #SweatPinkSummer hashtag to find others having summer fun!

We would love to have you join us!

Make sure to follow Fit Approach social media.

Facebook: FitApproach
Twitter: @FitApproach
Instagram: FitApproach

#SweatPinkSummer Instagram Challenge jillconyers.com @jillconyers #sweatpink @fitapproach

A little motivation while you’re sweating pink this summer and if that isn’t enough reason to join, we have prizes! By sharing your daily photo you will be entered into a random drawing at the end of the month for Sweat Pink Prize Pack! To be eligible, you must complete every single task and share a photo during the 10 day challenge and tag the photos with @FitApproach @jillconyers and hashtags #SweatPinkSummer #SweatPink.

Bonus entry! Within one week of the challenge ending share a blog post #sweatpink summer review/recap! Come back to this post and leave a link to your post in the comments. Show off 10 days of sweating pink in the summertime!

We can’t wait to see all of your photos and how you’re enjoying the summer!

Challenge starts Tuesday, Juy 1.

#SweatPinkSummer Instagram Challenge jillconyers.com @jillconyers #sweatpink @fitapproach

 

Tell your friends and family! Share on your blog, Facebook, Twitter and Instagram and help spread the word!

Are you joining #sweatpinksummer? What are you plans for the summer? Vacation? Family trips? A trip to the beach?

Be HEALTHY. Be HAPPY. Be YOU.

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