Tag Archives: Challenge

A Glimpse of #SweatPinkSummer

 10 Days of Summer

A Glimpse of #SweatPinkSummer jillconyers.com @jillconyers @fitapproach

July 1 was day 1 of the #SweatPinkSummer challenge! Participants shared 10 days of their summer and how they Sweat Pink! The energy, enthusiasm and the smiles inspires!

The Challenge

There were more than 600 photos of fitness, running, relaxing, reading, yoga and favorite summer foods!

Fit is not a destination. It’s a way of life!

The winner of the awesome Sweat Pink gear is @kaellaontherun who shared a recap of her Sweat Pink Summer here> Kaella On The Run

A Glimpse of #SweatPinkSummer jillconyers.com @jillconyers @fitapproach

If you have a recap of your #SweatPinkSummer leave a link in the comments. We would love to read it!

Always Find Time! jillconyers.com @jillconyers @lornajaneactive #motivation #quote

Thank you to all the participants and to Fit Approach for the awesome prize package!

Be HAPPY. Be HEALTHY. Be YOU.

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#SweatPinkSummer Instagram Challenge

How will you #sweatpink this summer?

#SweatPinkSummer Instagram Challenge jillconyers.com @jillconyers #sweatpink @fitapproach

Whip out the shades, summer is here and it’s time to celebrate! Join @FitApproach and @JillConyers for a fun-in-the-sun #SweatPinkSummer Instagram Challenge! 10 days of fit and fab pictures showing off how we #sweatpink in summertime!

Every day, simply check out the #sweatpinksummer task for the day, snap a photo and share it on Instagram. Don’t have an Instagram account? No worries! Simply share your photo on Facebook and tag @fitapproach and @jillconyers.

How you can join:

  • Follow @FitApproach and @jillconyersWe’ll be posting a daily reminder of each task or theme on Instagram as well as Fit Approach and Jill’s Fitness, Health and Happiness Facebook pages.
  • Save the graphic above to your phone or computer for easy access- You can grab a quick photo with your phone or right-click on the graphic to save to your computer
  • Each day, snap a photo of yourself completing the #sweatpink task - Use an app with a timer to make it a self-portrait or grab a buddy to double the fun. Tip: use your headphones with a toggle to snap a selfie. This is especially helpful if you’re like me and have short arms!
  • Tag us in your caption!  Tag @FitApproach and @jillconyers and add the hashtags #sweatpinksummer and #sweatpink
  • Connect with others- search for the #SweatPinkSummer hashtag to find others having summer fun!

We would love to have you join us!

Make sure to follow Fit Approach social media.

Facebook: FitApproach
Twitter: @FitApproach
Instagram: FitApproach

#SweatPinkSummer Instagram Challenge jillconyers.com @jillconyers #sweatpink @fitapproach

A little motivation while you’re sweating pink this summer and if that isn’t enough reason to join, we have prizes! By sharing your daily photo you will be entered into a random drawing at the end of the month for Sweat Pink Prize Pack! To be eligible, you must complete every single task and share a photo during the 10 day challenge and tag the photos with @FitApproach @jillconyers and hashtags #SweatPinkSummer #SweatPink.

Bonus entry! Within one week of the challenge ending share a blog post #sweatpink summer review/recap! Come back to this post and leave a link to your post in the comments. Show off 10 days of sweating pink in the summertime!

We can’t wait to see all of your photos and how you’re enjoying the summer!

Challenge starts Tuesday, Juy 1.

#SweatPinkSummer Instagram Challenge jillconyers.com @jillconyers #sweatpink @fitapproach

 

Tell your friends and family! Share on your blog, Facebook, Twitter and Instagram and help spread the word!

Are you joining #sweatpinksummer? What are you plans for the summer? Vacation? Family trips? A trip to the beach?

Be HEALTHY. Be HAPPY. Be YOU.

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Lorna Jane Spring Clean Pinterest Challenge

Remember the Lorna Jane and Fit Approach Move Nourish Believe Challenge? As a Sweat Pink Ambassador I was given the opportunity to participate and it turned out to be so much more than a fun challenge. I adopted Move Nourish Believe as a lifestyle! A philosophy that sums up how I want to live life and be the best that I can be.

Lorna Jane and Fit Approach are teaming up again to bring you the Spring Clean Pinterest Challenge and a chance to get paid to pin with the winner receiving a $1000 Lorna Jane Gift Card!

Pin It To Win It!

Spring is here and that means it’s the perfect time to renew, reboot and refresh your active life. A spring clean for your active soul, so to speak!

Now is the moment to seek new inspiration and discover new ways to Move, Nourish and Believe everyday. To help you bring on a new wave of MNB ways, we’ll be creating Spring Clean Pinboards full of our all time favorite inspiration from movenourishbelieve.com (and we’re inviting you to do the same). In fact, you could even win a $1000 Lorna Jane Gift Card, just for pinning your MNB favorites!

These pinboards are a daily reminder to take more of the new, while helping you let go of some of the things holding you back. Are you ready to pin together to give our souls a collective cleanse? Pin your heart out and vie for the $1000 prize! Read below to find out how to join us!

♦♦♦

Move Week April 7 – April 13

Your Challenge: In week 1, we kick things off with Move week. Your challenge is to pin images of at least 10 new ways to move your body from anywhere on movenourishbelieve.com. Whether it’s Tabata, H.I.I.T., Yoga or others, we want to see you getting out of your comfort zone.

How to Enter:

  1. Create a Pinterest board and call it “Lorna Jane Spring Clean – Move Week”
  2. Visit movenourishbelieve.com and pin at least 10 images of new ways to move your body
  3. Tweet us a link to your board @lornajaneactive, so we know where to find it and tag it #lornajanespringclean
  4. Promote and share your pins with the world with the hashtag #lornajanespringclean. You can earn bonus points with our judges by sharing photos of your taking on these new moves!

Move inspiration to start pinning (image linked to movenourishbelieve.com)…

Nourish Week: April 13 – April 20

Your challenge: Week 2 has us take on Nourish week. Your challenge is to visit movenourishbelieve.com and pin images of at least 10 new recipes or nourishing secrets you’ve never tried before. Raw raspberry cheesecake, clean chocolate bark, gluten free pizza, the choices will surprise, amaze and inspire you!

How to Enter:

  1. Create a Pinterest board and call it “Lorna Jane Spring Clean – Nourish Week”
  2. Visit movenourishbelieve.com and pin at least 10 images of nourishing recipes and nourishing tips
  3. Tweet us a link to your board @lornajaneactive, so we know where to find it and tag it #lornajanespringclean
  4. Promote and share your pins with the world with the hashtag #lornajanespringclean. You can earn bonus points with our judges by sharing photos of you making these nourishing delights!

Nourish inspiration to start pinning (image linked to movenourishbelieve.com)…

Believe Week: April 21 – April 27

Your challenge: The final week concludes the challenge with Believe week. Your mission is to visit movenourishbelieve.com and pin at least 10 new images that inspire you to live your best active life. Inspirational quotes, beautiful landscapes, or words or advice, we want to see what most inspires you to believe.

How to Enter:

  1. Create a Pinterest board and call it “Lorna Jane Spring Clean – Believe Week”
  2. Visit movenourishbelieve.com and pin at least 10 images that inspire you to live your best active life
  3. Tweet us a link to your board @lornajaneactive, so we know where to find it and tag it #lornajanespringclean
  4. Promote and share your pins with the world with the hashtag #lornajanespringclean. You can earn bonus points with our judges by sharing photos of you living 

That’s it! Three weeks full of beautiful inspiration to motivate you to take a giant leap forward in your active life. Now, start pinning and living amazing new things!

Believe inspiration to start pinning (image linked to movenourishbelieve.com)…

How to Win:

At the end of the three week challenge, the sporty sister who creates and promotes the most inspiring Spring Clean Pinterest Challenge boards are judges by Lorna Jane will be awarded with a $1000 Lorna Jane Gift Card. While we encourage out fit friends from around the world to participate, only United States residents are eligible to win the challenge prize. To view full Spring Clean Pinterest Challenge terms and conditions, please visit here.

♦♦♦

Looking for more pinnable images to start your boards? Check out…

Move Nourish Believe Challenge 
Motivation To Move
Motivation To Nourish
Motivation To Believe

I would love to see your boards! Leave your Pinterest name in the comments so I can follow your Spring Clean!

Be HEALTHY. Be HAPPY. Be YOU.

More ways to connect with Jill:

Email: jillconyers@gmail.com
Facebook: Fitness Health and Happiness
Twitter: jillconyers
Instagram: jillconyers
Pinterest: jillconyers 
Google+: jillconyers
Bloglovin’: Fitness, Health and Happiness

Celebrate Spring with a Challenge and a 14 in 2014 Giveaway

Run This Year Instagram Challenge and 14 in 2014 Spring Fling Giveaway!

Don’t forget. The Run This Year Instagram Challenge starts today! Get the details here > #RTYApril

Task – Day 1:

The task/theme will be posted daily on Facebook at Run This Year and on Instagram at @runthisyear.

The celebration continues!

Earlier in March we put on our running shoes and headed outdoors for the 14 in 2014 Spring Fling Virtual Race! Great photos, PRs, first time distances, rainy weather, snow and the first 14 in 2014 virtual race complete.

Congrats to all of the finishers!

The giveaway is a celebration of running and spring! Not just spring on the calendar. I mean a celebration of being outside, blue skies, sunshine, and warmer temperatures.

Enter below!

Fabulous Sponsors

Be HEALTHY. Be HAPPY. Be YOU.

a Rafflecopter giveaway

MNB Challenge Week 3

Week In Review

As a Sweat Pink Ambassador I am participating in the Move Nourish Believe Challenge sponsored by Fit Approach and Lorna Jane.

In case you missed it, here’s my recap of the previous weeks -

MNB Challenge Week 1
MNBChallenge Week 2

♥MOVE♥

Workouts

Monday: P90X3 Eccentric Upper, Run 6
Tuesday: P90X3 Triometrics
Wednesday: P90X3 Yoga, Run 6
Thursday: P90X3 Eccentric Lower
Friday: Rest
Saturday: Run 5, P90X3 Incinerator,
Sunday: Run 5, MMX

♥NOURISH♥

On the Menu

Menu plan for this week>  What’s For Dinner

Recently shared recipes> Vega One Vanilla Very Berry SupremeVega One Vanilla Chai Maca Smoothie, Breakfast Salad

MNB Challenge Week 3
♥BELIEVE♥

I loved this week’s theme, Believe. The move and nourish part are easy. It’s the believing that is sometimes tough.

2/17 Spoil Yourself! – Do something just for you today! 
I haven’t had a bubble bath in years. Were there other things I needed to do? Yes. Was putting those things off worth it? Yes!

 2/18 5 Mindful Minutes – Do good to your body, meditate for 5 minutes and find your zen.
Turning off my brain is a challenge and takes a little extra time. Once I do and keep my mind clear it is heavenly. I should do this at the end of every day. It’s only 5 minutes.

2/19 Be Happy – Show us your happy place!
My home gym is my happy place

2/20 Thankful Thursday – Let us know what you are thankful for!
One of many things I’m thankful for right now is having a day that I can run outside in the sunshine with blue skies and temps that aren’t in the teens. I don’t have to worry about asthma with the extreme cold, slipping on ice or wondering it’s going to snow before I get back home. Pure joy! Vitamin D at it’s best!

2/21 Share the love – S/O to your #1 supporter/motivator!
My biggest supporter is undoubtedly my husband, Chad. I couldn’t do the things I do without him.

I’m a big believer in things happen for a reason. Something as simple as making new [virtual] friends, buying a new workout top or deciding to participate in a challenge. You’re going to think I’m crazy but I think these things needed to happen, and they needed to happen at this time, for me to be where I am today.

A few reads on Believe

7 Tips to Practice Self Love Today
Learn To Love Yourself
Align Your Beliefs With Your Actions

 

This quote sums up the challenge nicely…

Join Lorna Jane and Fit Approach for the Move Nourish Believe Twitter Party!

Where?
Twitter! Follow @FitApproach @LornaJaneActive and the #mnbchallenge #lornajane #sweatpink hash tags.

What?
A party to celebrate your accomplishments throughout February, announce the #mnbchallenge $1000 shopping spree winner and giveaway other AWESOME LJ and #sweatpink prizes.

Invite your friends and followings to the event for bonus entries!

When?
February 26 at 5 PM PST/8 PM EST

Get the details on Facebook at Move Nourish Believe Twitter Party!

Be HEALTHY. Be HAPPY. Be YOU.

More ways to connect with Jill:

Facebook: Fitness Health and Happiness
Twitter: jillconyers
Instagram: jillconyers
Pinterest: jillconyers
Google+: jillconyers