Proper Exercise & Eating Well Can Transform Your Body and Your Life
Fitness is far more than just looking good. A healthy, fit body feels amazing; bursting with energy, stamina and strength. I offer a wide range of services for every fitness level – whether you are new to exercising or advanced who needs a change in their workout routine. Whatever the case, I’ll take a whole-body approach that’s enjoyable, effective, and, most importantly, doable for you.
Personal training should be exactly that; personal. Whether you want to improve overall health or just tone-up a trouble spot, I will work with you to get the results you desire. I can help you reach your goals by holding you accountable every step of the way with weekly check-ins with your own fitness expert.
I offer single session & package pricing plans for the following personal training services:
- Private Personal Training
- Small Group Personal Training
- Bootcamp in the Park
All personal training programs include a monthly clean eating meal plan, cardio, and strength-training plan.
Find Your Success!
When it comes to personal training, I’m going to hold you accountable and help you every step of the way to achieve your goals.
Here’s how:
- 1 Hour personal training session (1, 2 or 3 times a week)
- Weekly check-ins with your coach for accountability
- Monthly clean eating plan
- Monthly cardio plan
- Monthly strength training plan
- Monthly yoga sequences (optional)
Personal Training Plans
Package #1: $25 – Physical Fitness Assessment
Package #2: $130 – 6 One-on-One Exercise Sessions
Package #3: $200 – 10 One-on-One Exercise Sessions
Package #4: $375 – 20 One-on-One Exercise Sessions
Package #5: $715 – 40 One-on-One Exercise Sessions
If interested in 30 minutes sessions, please indicate so on your intake form.
Contact me to schedule your complimentary consultation and/or if you have any questions.
