Miles in 2012

Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running. Kara Goucher

01/04/12 – 5 miles – 5 total (starting the year with 335.68 miles on my shoes)
01/05/12 – 6 miles – 11 total
01/07/12 – 10 miles – 21 total
01/09/12 – 5 miles – 26 total
01/11/12 – 6 miles – 32 total
01/14/12 – 7 miles – 39 total
01/16/12 – 5 miles – 44 total (sore/tight right quad. take time off just to be sure I’m ready for the 1/28 half)
01/23/12 – 6.5 miles – 50.5 total (time off worked! I didn’t even mind the rain that started at mile 3.1)

I believe in redefining my impossible. Nike

01/25/12 – 4 miles – 54.5 total
01/26/12 – 4 miles – 58.5 total
01/28/12 – 13.1 miles – 71.6 total (Planet Adventure Winter Half Trail Marathon)
02/01/12 – 5 miles – 76.6 total
02/04/12 – 4 miles – 80.6 total
02/12/12 – 5 miles – 85.6 total
02/15/12 – 5 miles – 90.6 total
02/18/12 – 9 miles – 99.6 total
02/19/12 – 6 miles – 105.6 total
02/21/12 – 4 miles – 109.6 total
02/23/12 – 5 miles – 114.6 total
02/26/12 – 13.1 miles – 127.7 total (Inaugural Homemade Half)
02/28/12 – 4 miles – 131.7 total
03/01/12 – 4 miles – 135.7 total
03/03/12 – 11 miles – 146.7 total
03/06/12 – 4 miles – 150.7 total
03/08/12 – 5 miles – 155.7 total
03/10/12 – 9 miles – 164.7 total
03/11/12 – 4 miles – 168.7 total
03/13/12 – 5 miles – 173.7 total (New Saucony)
03/15/12 – 4 miles – 177.7 total
03/20/12 – 5 miles – 182.7 total
03/22/12 – 5 miles – 187.7 total
03/25/12 – 13.1 miles – 200.8 total (Ohio RIver Road Runners Club Half Marathon)
03/27/12 – 4 miles – 204.8 total
03/29/12 – 5 miles – 209.8 total
04/01/12 – 6.5 miles – 216.3 total
04/03/12 – 5 miles – 221.3 total
04/05/12 – 4 miles – 225.3 total
04/08/12 – 10 miles – 235.3 total
04/10/12 – 4 miles – 239.3 total
04/12/12 – 4 miles – 243.3 total
04/15/12 – 13.1 miles – 256.4 total (Gulf Coast Half Marathon)