Fitness Friday

If you blog and/or have a Facebook Page about health/fitness, want to learn more about diet, exercise, nutrition, setting goals or if you just want to meet new people and find new health and fitness focused blogs, then join me for Fitness Friday!

FF has been great way to meet new friends and find new health and fitness blogs. People have shared their endless encouragement for reaching fitness goals and support for days that I’ve lacked motivation or have fallen into a rut. Without Fitness Friday I wouldn’t have 13 other ladies joining me this year to run 12 half marathons in 2012. Through Fitness Friday I met my running coach, learned how to prepare my new favorite breakfast, overnight oats and have planned blogger meet-ups at running events.

Want to join in on the fun? 

Simple create a health, fitness and/or nutrition blog post and link up on any (and every!) Friday you choose. Make sure you add the FF button to your post and/or sidebar [this will allow your readers to join in on the fun too!]. If you have trouble with the button code simply copy and paste the button below and link back to http://jillconyers.com/.

<a href=”http://jillconyers.com/fitness-friday-2/“><img src=”http://img.photobucket.com/albums/v407/momof2as/FitnessFridayRev3.jpg” border=”0″ /></a>

What is Fitness Friday About?

Celebrating the one thing we all have in common. A passion and commitment for living a healthy lifestyle.

It’s about sharing progress and successes. Not perfection.

Celebrate fitness. Celebrate good health. Celebrate friends. Celebrate fun.

Link up and check out the great health and fitness blogs for inspiration, motivation, tasty recipes and stories of determination and accomplishments!

 If you have any questions feel free to contact me with the “Contact Jill” link in the top menu bar. I love hearing from you!

 

 

102 comments on “Fitness Friday

  1. trying to stay motivated and make fitness a priority I am a runner and hiker and have two girls one college one high school. Look forward to reading your blog.

  2. Getting motivation and energy for regular trainings is one of the most important things when you are working out. Otherwise you won’t achieve your goals. When I started going to the gym my friend advised me to try nutritional supplements. It was little more than a month I’ve been taking Military Grade Nutritionals, when I realized I did not feel fatigue in the end of the day. And even more: after workouts I still had energy to spare. As time went by, my shape was improving more and more. I was loosing fat and gaining muscles. Now I feel really fit!

  3. I love this idea, my blog is geared to living natural, and also contains posts on workout DVD’s I use and equipment. I look forward to participating, and reading others blogs on the topic.

  4. Pingback: 5 Minutes a Day |
    1. Hi Amy,
      Use the link up tool at the bottom of the post. Click on Add Your Link and it will take you through the steps to add your post to the link up. Let me know if you have any problems or questions.

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