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6:30 – 7:15 PM Hot Vinyasa
April 5 @ 6:30 pm - 7:15 pm
Description:
Hot Vinyasa is set to invigorating music and will mindfully link breath to movement while helping you build strength, flexibility, and find focus. Movement is paced to build internal heat while you focus on alignment and breath. You will leave class feeling inspired, empowered and eager to come back for more! Open to all levels with modifications provided.
Location: Anahata Yoga Center
Register: Anahata Yoga
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