Category: On the Menu
What I Ate Wednesday || Good Eats On Mother’s Day
| May 16, 2012 | Posted by jillconyers under Food and Drink, Giveaway, Nutrition, On the Menu, Running, Vegetarian, What I Ate Wednesday |
Celebrating Mother’s Day with a little lot of food, family, fun, laughter and shopping I started my day with an early morning run. The always enjoyed morning coffee A Green Monster with Chia for breakfast. My a.m. snack was NatureBox’s peppery pistachios and grape tomatoes. The flavor combination was perfect! Lunch was mexican food at… more
What I Ate Wednesday || Menu Planning Benefits and Tips
| May 2, 2012 | Posted by jillconyers under Blog Hop, Clean Eating, Food and Drink, Nutrition, On the Menu, recipes, Shakeology, Vegetarian |
Welcome to my 6th week of joining Peas and Crayons for What I Ate Wednesday. Are you a menu planner? I can hardly remember a time when I didn’t plan weekly menus. It makes life so much easier. Consider this. Benefits of Menu Planning. Saves you time. You always have the ingredients you need so no… more
What I Ate Wednesday || Foods I’m Loving Lately
| April 25, 2012 | Posted by jillconyers under Blog Hop, Food and Drink, Nutrition, On the Menu, Vegetarian, What I Ate Wednesday |
Something a little different this week for WIAW. Instead of a day’s menu I’m sharing what seems to be my foods of choice lately. Mini Sweet Peppers. As a snack (nothing else needed) or in a recipe. Perfect and the fact that my daughter loves them is a bonus! I recently decided to try a… more
What I Ate Wednesday || Protein on A Vegetarian Diet
| April 11, 2012 | Posted by jillconyers under Nutrition, On the Menu, Vegetarian, What I Ate Wednesday |
{Tuesday, April 10} 2 months ago, my only hesitation to changing to a plant based diet was how difficult it seemed to be to get enough protein. I couldn’t have been more wrong. The day started with Cinnamon Spice Dunkin’ Donuts coffee (not pictured). Breakfast was my usual, Green Monster Smoothie. My snack-on-the-go was a… more
What I Ate Wednesday || Vegetarian
| April 4, 2012 | Posted by jillconyers under Blog Hop, Clean Eating, Food and Drink, Nutrition, On the Menu, Vegetarian, What I Ate Wednesday |
{Monday, April 2} This week? Spring Break, trying new recipes as well as enjoying old favorites and more water. Good morning Started the day with a Green Monster Protein Smoothie with Cinnamon. Pre-workout/run snack. The Carrot Cake Clif bar was new to me. It was good but not great like some of the other Clif… more
I'm a wife and mom of 2 that is passionate about running, fitness and an overall healthy lifestyle. I thrive on motivating others, setting goals, attaining them and raising the bar. Living a healthy lifestyle is not about perfection. It's about commitment, effort and progress!
