Pat yourself on the back and admire those abs! You’ve made it to week 3!
You probably know the drill, but just in case, you can get the details here #RockYourCore Challenge
This week we’re sculpting abs with side planks, Russian Kicks, V-Ups and Bicycles
Sculpted abs doesn’t mean you can’t have chocolate!
Be sure to stop back by on Friday for the next #rockyourcore recipes and snack ideas.
In case you missed it, check out the #rockyourcore recipe from last week by the lovely Maureen, Grilled Chicken with Very Berry Salsa.
Prizes from our amazing sponsors!
How you can win!
Come back and using the Rafflecopter widget below add your entries and links to social shares. You’ll be able to enter daily!
BONUS ENTRY: Every Friday, one of our lovely bloggers will be posting a ROCK YOUR CORE tummy-friendly recipe. Share the recipe or show us your healthy eats with #RockYourCore to earn an extra entry each week!
Check out the awesome #rockyourcore team:
- Jill from Jill Conyers | Fitness Health and Happiness
- Diatta from Femme Fitale Fit Club
- Safari from Tri-ing To Run Boston
- Maureen from Organically Mo
- Courtney from Eat Pray Run DC
- Sheila from The Frugal Exerciser
- Amber from NutriFitMama
- Erika from MCM Mama Runs
- Nicole from Fitful Focus
- Deborah from Confessions of a Mother Runner
Do you know what Russian Kicks are? Love or hate planks?
be the best version of YOU