Motivation Monday Turned Into Marvelous In My Monday.
Motivation. Love this quote! It’s so true and for some reason I’m just now truly realizing how much of a difference believing in yourself can make.
Married to a runner and making the time to be together. There are times when it’s tough for Chad and I to find time for just the 2 of us. On Sunday, in between picking up my daughter from a sleepover and weekend errands, we were able to ran 7 miles. Chad works for Amazon and the peak season is beginning this week which means these times will be few and far between for the rest of the year. We have to make the most out of every
minute mile! Photo above taken earlier in Oct. when we still had tank weather.
You might be thinking this is just an apple. Quite the contrary. It’s a Kiku apple and until last week at Whole Foods I had never heard of them. It’s crisp, sweet and just the right size! Sometimes the smallest of things can make you happy.
So cool. With MAF training my pace is slow and my focus is not speed so that has given me the perfect opportunity to focus on form. Focusing on my form gives me something to think about other than my pace. I found this cool app, Ubersense, I’m going to try next weekend to video my running form.
I’m starting week 3 of Michelle Bridges 12 Week Body Transformation. I’m loving it and I’m one week closer to my Athleta reward! Even more motivating than the reward is the progress and change I’m beginning to see!
Last but not least. Plans are being made for 14 in 2014! Details and sign up coming soon!