Running, Fitness and Nutrition Recap
I know I’m not alone when I say I can’t believe HBBC 2012 is already over. When Amanda first started posting about HBBC 2012 I remember reading this:
I love this challenge because it provides added incentive to find time for workouts, find room for veggies and feel good through the holiday season. It’s a chance to put our BEST FOOT forward right now, no waiting for a new year!
I would definitely agree! Amanda’s challenge was everything she said and more! There were times when if it weren’t for the Best Foot Action posts and the points I would not have worked out. Congrats on another successful year Amanda!
So, what did my last week of HBBC 2012 look like?
Our first run date of the year.
My search for optimal nutrition and health and I think I may have found a few answers
No, I’m not becoming a raw foodist but I do agree with a lot of the theory behind a raw diet.
This man is kicking my butt! It’s exactly what I needed to get back the motivation to strength/cross train and enjoy it!
I joined the 30-day Simple Green Smoothie Challenge. I drink green smoothies almost daily but just like with strength training I needed something other than my 3-4 tried and true smoothie recipes. This challenge has been perfect for finding new recipes.
Enjoying the veggies and realizing that is when I feel the best.
As a big fan of Brendan Brazier and Vega products I couldn’t pass up Thrive Forward. I loved the first Thrive program! Everything I learned along with vegan myths debunked is a big part of why I chose to become a vegan. Even if you’re not vegan the Thrive programs are a wealth of health and nutrition information. No I’m not paid to say that. I’m just a very happy customer.
I went through a slump last week and the week before. I was going through the motions without motivation and not enjoying what I was doing. I now know I needed answers and a little new and different in my routine. Happily, this week I’m back and feeling great [and sore thanks to Bob]!
HBBC 2012 By the Numbers
[12/31 - 1/6]
Runs: 4
Strength (weights): 2
Core: 2
Natural Running Transition Form Drills: 4
Natural Running Transition Strength Drills: 0
Stretch: 5
Fruits/Veggie Servings: 7 days
Yoga: 0
Bonus: 7 Facebook
Total HBBC Points: 69
If you had to sum up your HBBC 2012 in one word what would it be? Have you added anything new to your fitness routine or menu?
Tagged: #FitFluential, 52 Weeks of Chad and Jill, blog hop, challenge, clean eating, Fit Approach, Girls Gone Sporty, Holiday Bootie Buster Challenge, Instagram, nutrition, plant-based diet, running, strength training, Sweat Pink, vegan, vegetarian











I'm a wife, mom of 2, Swiftwick, FitFluential, Sweat Pink and Girls Gone Sporty Ambassador that is passionate about running, plant-based nutrition, fitness and an overall healthy lifestyle. Living a healthy life is not about perfection. It's about commitment, effort and progress!























Great post. I love the Bob Harper workouts as well. Have you tried Bob Harper’s website. He has an excellent online program for only $10 a month.
Hi Jenn
I know BH has an online program but haven’t looked into signing up. I’m going to check it out today. Thanks for the rec!
jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
Awesome post! I haven’t tried any of Bob’s DVDs, but they always sound so great! What’s the green smoothie challenge? Or rather…where? Haha. I’m trying hard to get back into smoothies because I love them so much! I often forget about them when it’s cold outside though.
Amanda @ Run Principessa recently posted..Adventure is Out There!
Hi Amanda, the green smoothie challenge is @simplegreensmoothies on Instagram. It’s an awesome green smoothie resource!
jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
I’ve gone power bowl crazy! Veggies galore, and my what a difference!
Kat recently posted..The doc’s plan for me
Hi Kat,
I’ve been meaning to ask all week. What are power bowls?
jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
Thanks for your inspiration Jill, and for hosting the link-ups each week.
My pleasure Angela

jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
I have never tried any workout DVDs, but your favorable review of Bob’s makes me curious.
Abby @ BackAtSquareZero recently posted..5 by the 5th – Race 1 Recap
Hi Abby, I consider myself a relatively strong person but Bob is kicking my butt!! Love it

jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
I love every post of yours!! SO motivating! Love the run dates
ill have to try some of your smoothies too! Liking the Bob dvd’s?! I have one of the three, maybe ill open and try!!!
Marissa recently posted..our weight loss journey’s
Thank you Marissa
I’m loving Bob but man is he kicking my butt! Love it!
jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
As always HBBC sounds great.
I really would be raw if I thought I could maintain the lifestyle. I do what I can by having smoothies for breakfast and salads for lunch. If you haven’t checked out The Engine 2 Diet you should. Great recipes. I do think some of the claims are a little over the top from them but generally I do think raw vegan is best for your body.
I really need to look into the Bob videos.
Carli recently posted..Tilapia with Kale, Tomatoes and Capers #Recipe
Carli I love E2D! Thank you so much for the rec! I’m about 80% raw right now and I feel like I’m moving closer to optimal nutrition that works for me
All “diets” have such extreme testimonials.
jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
I’m sad to see HBBC end, but we have 13 in 13 all year! #epicrunning!
What did you think of the Bob H DVDs?
Andrea recently posted..Holiday Bootie Buster Wrap-Up
Andrea you will be amazed how focused you will be all year with having 13 in 2013 as a goal. I consider myself a relatively strong person but Bob is kicking my butt!! Love it and it’s exactly what I needed to be motivated about strength training

jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
I agree! There were days when, if it hadn’t been for the HBBC, I wouldn’t have made it to the gym or out in the cold to run, or to grab an apple or banana as a snack! I’m so thankful for the motivation and encouragement of the group!
Samara @ HealthyFitnessEdge recently posted..HBBC Roll-Up Weeks 5-7
Agreed Samara! Hopefully we will continue as a group

jillconyers recently posted..Fitness Friday || Training For An Ultramarathon
[...] (continuing the 30-Day Green Smoothie Challenge at Simple Green [...]