What’s For Dinner Menu Planning

Meal Plan and Workout Plan for the Week

I’m sitting here early Sunday morning realizing I don’t have a menu plan and, oddly enough, [at the moment] I’m ok with that.  I have the recipes I want to use but not a meal by meal, day by day plan. Before the end of the day I will have a plan because the week is too busy to not have a plan.

In the meantime, what will be on the meal plan for the week is…

Breakfast

• Egg White Oatmeal (The Healthy Foodie)

• Green Monster Protein Smoothie

• Overnight Protein Oatmeal with Banana and Almond Butter

Snacks

• Edamame Hummus (Oh She Glows) with carrots and/or Mary’s Gone Crackers
• Banana Protein Oatmeal Bites (Candy Fit) with PB2
• Baked Oatmeal Protein Muffin Tops (Candy Fit)
• Edamame and Cranberries
• All Mixed Up Juice

Dinner

• Lentil Tomato Kale Soup (Oh She Glows)
• Spaghetti Squash Pad Thai (Peas and Thank You)
• Greek Veggie Burger (Peas and Thank You)
• Slow Cooker Taco Soup (a family favorite from Peas and Thank You)
• Butternut Squash and Black Bean Chili in Pumpkin Bowls (Oh She Glows)

Dessert

• Carrot Cake Batter Shake (Sprint 2 the Table)
• Microwave Chocolate Protein Cake (Sprint 2 the Table)

And the workout plan for the week…

Monday: Form Drills, Newton Run, Ab Ripper, Stretch
Tuesday: Run, Planks, Strength Drills, Stretch
Wednesday: Form Drills, Newton Run, Ab Ripper, Stretch
Thursday: Run, Planks, Strength Drills, Stretch
Friday: Form Drills, Newton Run, Ab Ripper, Stretch
Saturday: Run, Strength Drills, Stretch
Sunday: Run, Yoga

The winner of the Mediterranean Snacks giveaway is Lisa Welch McClellan!

Is life wonderfully crazy for everyone right now? Are you trying any new recipes this week?

 

Tagged: #FitFluential, blog hop, clean eating, Fit Approach, food and drink, Girls Gone Sporty, menu planning, on the menu, plant-based diet, Sweat Pink, training, vegetarian, weekly workouts, What's For DInner