Welcome to this week’s WIAW. For the month of June we’re sharing sensible snacks and the snack attacks along with what’s on the menu.
What I Ate Tuesday, June 5
Morning coffee.
Green Monster Smoothie. For the 30-Day Plant-Based Gluten Free Challenge I made a change to my morning smoothie recipe by taking out the greek yogurt and adding 1/3 cup gluten free oats.
Fruit salad morning snack. Grapes. Blueberries. Nectarines. Strawberries.
Quinoa Taco Salad. I added black beans to the Gluten Free Goddess‘ recipe. Along with a few Food Should Taste Good multigrain tortilla chips.
Dinner. A busy week night with kids’ activities so I grabbed a salad at Subway and added walnuts, white raisins and blueberries. It tasted even better than I expected.
Snacks! It’s the salty snacks that I want most often and sweets occasionally. So, what have I been snacking on lately? Mostly fruits and nuts or a combination of the 2. Blueberries and strawberries have been a daily snack for the past 2 weeks. My 2 favorite bars, Larabar and KIND. Mary’s Gone Crackers for a slightly salty crunchy snack. Oh She Glows’ Endurance Crackers with the Hummus That Changed Everything. Yum! And the variety of dried fruit, nuts and seeds that comes in NatureBox makes snacking easy.
What’s on your menu this week? Do you tend to crave salty or sweet snacks? What are your favorites?
Tagged: challenge, clean eating, food and drink, gluten free, goals, nutrition, on the menu, plant-based diet, vegan, vegetarian, What I Ate Wednesday
I'm a wife, mom of 2, Swiftwick, FitFluential, Sweat Pink and Girls Gone Sporty Ambassador that is passionate about running, plant-based nutrition, fitness and an overall healthy lifestyle. Living a healthy life is not about perfection. It's about commitment, effort and progress! 
All those snacks are right up my alley! Nuts, dried or fresh fruit, homemade or brands-I-trust granola bars, plus a little bit of dark chocolate, and that sums up my snacking most days!
Laura recently posted..Two peanut sauces and wiaw
Thanks Laura! All natural tasty and healthy. Can’t beat finding that in snacks
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
I love Mary’s Gone Crackers and Kind Bars!:)
Sunnie@moderngirlnutrition recently posted..WIAW: It’s the Little Things in Life
Me too. I just tried the herb. The rosemary is delicious. My kids even like them!
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
Everyting looks delicious!
Fran@ Broken Cookies Don’t Count recently posted..WIAW~Snack Attacks-Snack or Meal?
Thanks Fran
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
I just bought two costco boxes of Mary Gone Crackers Monday – I love those things!! I posted a picture of my starbucks mug next to my computer today too.
Michelle @ the lively kitchen recently posted..A Two For One What I Ate Wednesday
quinoa taco salad=genius! must try!!!
You’ll love it and it makes enough for leftovers
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
Those snacks all look great and are pretty much what I have too (along with carrots, dried fruit and water!) I tried those Mary’s crackers the other day; they are really good! They taste great with blue cheese (sorry, I know you are not eating the dairy these days, but if you have friends over…) I usually crave salty snacks over sweet ones, but a nice piece of fruit always hits the spot!
Travel Spot recently posted..Aye Car-umba!
You’re right! I’ve been on fruit binge lately enjoying the spring/summer fruits.
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
Great looking GF taco’s. I’m making my quinoa black bean salad for dinner tonight! I too like to snack on Kind Bars, I love sweet and salty, great combo. But I tend to have more of a sweet tooth!
Lisa recently posted..What I Ate Wednesday ~ Whole Wheat Waffles!
Thanks Lisa. Have you tried the Larabar Uber bars? Yum!
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
So clean and colorful! Your meal plan ereally seems on point!I just had quinoa for lunch!
Jess @ Blonde Ponytail recently posted..Total Lean Protein Cake
Thanks Jess! I’ve been amazed by how many different recipes work great with quinoa.
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
I love the colour variety in your meals! It looks like a party over there! Happy WIAW!
Becks recently posted..WIAW: Munching on the Job
Thanks Becks!
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
I love how you are able to stay focused on your diet, fitness, etc. without fail. I need some of your focus…or whatever you call it!
You’re just saying that because you love me
Oh and trust me. There is fail!
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
I love Oh She Glows Endurance Crackers! Perfect snack.
I tend to crave salty all the way!
Angela @ Happy Fit Mama recently posted..Snacks on the Run – WIAW
Hi Angela. Salty beats sweet hands down!
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
Yummy eats!! Especially love the snacks from Nature Box. Awesome!
Carrie@FamilyFitnessFood.com recently posted..Three Things Thursday – Family Fitness Food
Ok you are one of the few healthy living bloggers I can honestly say eats appetizing food. Everything looked delicious!!!
Lynda @ Hit The Road Jane recently posted..Krispy Kreme Doughnut Race Challenge
Thank you Linda. I try. If I didn’t I would either not stick with it or I would and would mindlessly snack because the meals weren’t satisfying. Healthy doesn’t have to mean boring
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking
Really lovely snacks you have there. I admire your discipline and focus on your diet. They all look yummy!
Jessie recently posted..dating advice for men in 2012
Thank you Jessie
jillconyers recently posted..What I Ate Wednesday || Plant-Based and Gluten Free Snacking