Daily Archives: May 22, 2012
Morning Runner
I’m a morning runner. I’m awake and up by 4:00. I enjoy morning coffee until sunrise and I’m out the… Continue reading »
I'm a wife, mom of 2, Swiftwick, FitFluential, Sweat Pink and Girls Gone Sporty Ambassador that is passionate about running, plant-based nutrition, fitness and an overall healthy lifestyle. Living a healthy life is not about perfection. It's about commitment, effort and progress! 
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Meet My Coach
I am not a licensed nutritionist, dietician or fitness trainer. I'm simply a healthy and fitness enthusiast who enjoys sharing information, experiences and ideas. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues, or before beginning a training program.