Daily Archives: May 18, 2012
Fitness Friday || The Expo. Part of the Race Experience.
When I was in Chicago last year for the Chicago Marathon a friend commented that “The expo is no big… Continue reading »
I'm a wife, mom of 2, Swiftwick, FitFluential, Sweat Pink and Girls Gone Sporty Ambassador that is passionate about running, plant-based nutrition, fitness and an overall healthy lifestyle. Living a healthy life is not about perfection. It's about commitment, effort and progress! 
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I am not a licensed nutritionist, dietician or fitness trainer. I'm simply a healthy and fitness enthusiast who enjoys sharing information, experiences and ideas. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues, or before beginning a training program.