Fitness Friday {7-25-14}

5 Things Friday #blogging #linkup #fitnessfridayI’m really enjoy sharing the link round-ups! So much great information and it helps me get through my to-read list.

{five fitness things}
A Running Assessment and Increasing Mobility (Jill Conyers)
Adapting To Weather Changes: Humidity (Tina Muir)
6 Tips for Trail Running Beginners (Jill Conyers)
The 7 Deadliest Workout Sins. Are you Guilty? (Move Nourish Believe)
Runner Therapy: Why Runners Shouldn’t Wear Flip Flops (iRunner Blog)

{five blogging things}
How To Create the Perfect Social Post {Infographic}
10 Things Every Blogger Should Know About Working with Brands
12 Best Time Management Tips for Bloggers 
A-Z Blog Tools and Resources (resources for everything you could possibly need!)
Pinterest Image Optimization {Inforgraphic}

{five recipes}
Grilled Salmon Salad with Cherry Reduction (Jill Conyers)
Fruit and Yogurt Snack with a Protein Boost (Jill Conyers)
Gluten Free Spiced Zucchini Bread (Tasty Yummies)
Gluten Free Quinoa Pizza Dough (Cooking Quinoa)
Gluten Free Breakfast Bean Muffins (Cotter Crunch)

{five life things}
I did⇒ Do You Need A Digital Detox? (Cotter Crunch)
I am⇒ Letting Go of Control (Jill Conyers)
I do⇒ Make the Most of This One Day (Jill Conyers)
A little more self-work⇒ 13 Signs You Need to Do More Self-Work (Mind Body Green)

{five things that inspire}

No one can unless you let them! #motivation #quote(Source)

I want my body. #motivation #quote (Source)

Believe in yourself. @lornajaneactive #motivation #quote(Source)

The power of BELIEVE. #motivation #believeThe power of BELIVE! Reminding myself of this! (Source)

I am! #believe @lornajaneactive #movenourishbelieveI am! (Source)

What is the last thing you read online that was share worthy?

Swanson Health Product Giveaway! @swansonvitamins

There’s still one day left to enter the Swanson Health Products Giveaway! Seriously awesome shopping! Click this link or the image above to enter!



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Fitness Friday link up #linkup #blogging

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