PINspiration Wednesday || Juicing 101

Last weekend I watched Fat, Sick and Nearly Dead and it inspired me to start what I’ve only considered until now, My Personal Juice Challenge. A little lot of research and this is some of the information, tips and recipes that helped me get started.

Follow Me on Pinterest

Inspired by This Movie

Source: jillconyers.com via Jill on Pinterest

 

10 Things You Need to Know Before You Start Juicing

 

A List of Ingredients To Make Your Own Detox Recipes

 

A Book Recommendation

 

Juicing 101

 

Benefits of Juicing

Source: juiceman.com via Jill on Pinterest

 

Inspired by Joe

 



fatsickandnearlydead

Motivation Monday || My Personal Juicing Challenge

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. Remember my Considering a Juice Fast blog post in January?   And I continued to just consider it…until now. This weekend I watched a must see… more

Green Monster 1

Fitness Friday || Collagen Sport Review, Giveaway and Smoothie Recipe

Thanks to Neo Cell for contacting me to try their Collagen Sport Whey Isolate Complex. After 10 days of smoothies for breakfast using Neo Cell’s protein powder I can honestly say this is a product I recommend and will continue to use. What caught my attention immediately was what’s not in Collagen Sport: Gluten, Wheat, Sugar and Lactose… more

P90X2-Chest-Back-and-Balance

Three Things Thursday || Afternoon Snack, Push-Ups and Valentine

1. With me working late, Alec’s robotics build session and my daughter’s tumbling class my husband and I decided we would celebrate Valentine’s Day this weekend. On Tuesday, not expecting anything different I found these in my refrigerator, a variety of chocolate covered strawberries from Shari’s Berries. I ate one for breakfast 2. Can I brag… more

205406432974452372_XPMIy3uc_f

PINspiration Wednesday || Fragrance of Coffee, Recipes and Words

Recipe for These Can’t Be Good For Me Chocolate Truffles a tasty snack idea no explanation needed motivation fragrance of coffee considering a cleanse a new favorite recipe Source: thehealthyfoodie.net via Jill on Pinterest Source: delightedmomma.com via Jill on Pinterest Source: tumblr.com via Jill on Pinterest Source: google.com via Jill on Pinterest Source: leschosesdemarie.blogspot.com via… more

Winning

Monday Motivation and 12 Degrees

Pin It Just when I considered giving up running out of frustration due to what I thought was an injury I read this in Amby Burfoot’s book, The Runner’s Guide to the Meaning of Life: What 35 Years of Running Have Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart. A quote to remember.… more

Ragnar Logo

Fitness Friday || 12 People, 24 Hours and 187.5 Miles

Ragnar Colorado – July 27-28 – Aspen to Vail to Breckenridge At some point last year I decided that one of my goals for 2012 would be to run an ultra relay. Actually I made it a goal when I saw Hood to Coast in 09 or 10. I just hadn’t decided when. Then, when finding… more

100x Challenge

Three Things Thursday || Push Ups, Appreciation and Ice Vs. Heat

1. I joined Christine’s 100x February challenge at Dream Big Runner. 100 PushUps every week! So far I’ve done 310 ! 2. Heat or Ice? I’ve had a pain/discomfort/tightness kind of feeling in my right quad. It doesn’t help that I’m really not sure what it is and I can’t pinpoint where I feel it.… more

Color Run

Pinspiration Wednesday || Inspiration, Humor and a Race I Want To Run

Source: standuptofight.tumblr.com via Jill on Pinterest Source: 27.media.tumblr.com via Jill on Pinterest Source: designeriphone.tumblr.com via Jill on Pinterest Source: keepthestrength.tumblr.com via Jill on Pinterest Source: caitchock.com via Jill on Pinterest Source: thecolorrun.com via Jill on Pinterest   What inspires and motivates you when you’re in a slump?  more

Next Page »