Fitness Friday {7-25-14}

5 Things Friday jillconyers.com #blogging #linkup #fitnessfridayI’m really enjoy sharing the link round-ups! So much great information and it helps me get through my to-read list.

{five fitness things}
A Running Assessment and Increasing Mobility (Jill Conyers)
Adapting To Weather Changes: Humidity (Tina Muir)
6 Tips for Trail Running Beginners (Jill Conyers)
The 7 Deadliest Workout Sins. Are you Guilty? (Move Nourish Believe)
Runner Therapy: Why Runners Shouldn’t Wear Flip Flops (iRunner Blog)

{five blogging things}
How To Create the Perfect Social Post {Infographic}
10 Things Every Blogger Should Know About Working with Brands
12 Best Time Management Tips for Bloggers 
A-Z Blog Tools and Resources (resources for everything you could possibly need!)
Pinterest Image Optimization {Inforgraphic}

{five recipes}
Grilled Salmon Salad with Cherry Reduction (Jill Conyers)
Fruit and Yogurt Snack with a Protein Boost (Jill Conyers)
Gluten Free Spiced Zucchini Bread (Tasty Yummies)
Gluten Free Quinoa Pizza Dough (Cooking Quinoa)
Gluten Free Breakfast Bean Muffins (Cotter Crunch)

{five life things}
I did⇒ Do You Need A Digital Detox? (Cotter Crunch)
I am⇒ Letting Go of Control (Jill Conyers)
I do⇒ Make the Most of This One Day (Jill Conyers)
A little more self-work⇒ 13 Signs You Need to Do More Self-Work (Mind Body Green)

{five things that inspire}

No one can unless you let them! jillconyers.com #motivation #quote(Source)

I want my body. jillconyers.com #motivation #quote (Source)

Believe in yourself. jillconyers.com @lornajaneactive #motivation #quote(Source)

The power of BELIEVE. jillconyers.com #motivation #believeThe power of BELIVE! Reminding myself of this! (Source)

I am! jillconyers.com #believe @lornajaneactive #movenourishbelieveI am! (Source)

What is the last thing you read online that was share worthy?


Swanson Health Product Giveaway! jillconyers.com @swansonvitamins

There’s still one day left to enter the Swanson Health Products Giveaway! Seriously awesome shopping! Click this link or the image above to enter!

Be HEALTHY. Be HAPPY. Be YOU.

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Fitness Friday link up jillconyers.com #linkup #blogging

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